Plus, how smartphone games can make you skinnier.Through the methods in The Weight Loss Habit, you will be able to lose weight with: This is the story of how I did it, and how you can too. I’ve kept the weight off for twenty years now, and it wasn’t even that difficult. Then I stumbled onto the right way to lose weight. I grew up fat and had many failed diet attempts. Have you always struggled with your weight? Have you tried countless diets you couldn’t stick to? Do you gain the weight back as soon as you stop? Have you resigned yourself to a life of being heavier than you’d like?
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